Shakti Yoga Program

(Available on 2nd and 4th week-end of each month)


Leave your busy life behind and spend a day in the beautiful mountains of Nishiawakura. Immerse yourself in a weekend of yoga and return home revitalised, rejuvenated and restored.

Shakti Yoga weekend at the renovated traditional Japanese folkhouse of Nokishita Toshokan B&B, located in the north eastern part of Okayama will do just that. 


The weekend starts on Saturday at 3pm with a one and half hour asana, pranayama and meditation class followed by a light supper. The 2- hour Sunday asana, pranayama and meditation class starts at 7:00 am. This is followed by brunch.

The Saturday evening asana class often has a restorative feel, staying in supported poses longer to induce a sense of deep rest while the sunday morning session will be more energising preparing you for the day ahead. 


Please note there is no lunch provided on Sunday.


The Shakti Yoga weekend includes:


- Two Shakti YOGA classes

- Daily meditation class

- Personlised instruction, hands on adjustment, a chance to deepen your practce and understanding

- 1 night in our shared eco accommodation with all meals and drinks provided.

-two meals (breakfast and dinner) freshly made with locally sourced produce and green smoothy daily.  All dietary requirements catered for.

- An opportunity to relax and unwind. Wonderful walks and woodlands to explore; or for those who wish to be still you can have a deep soak in our local hot spring.

- All towels and water are provided for classes.


For a bit of extra pampering, massages are available during the weekend with additonal charge, which we will ask you to book in advance.


We offer small and personalised yoga weekends for 2-6 people only.


Cost per person: 13,000 yen (excl. tax)


To book your place now - click here.




美しい緑に囲まれ、鳥のさえずりを聞きながらのヨガは最高でした!お食事や温泉、温かいみなさま、本当にありがとうございました。また必ず来ます(smily face and heart)!

J. Murakami 16-17 May 2014 


シャクティ(=エナジー)ヨガウィークエンド (2名様〜6名様)



土曜日の3時から、日曜日の昼前まで、森のエネルギーを充分に吸収しながら岡山県西粟倉村でヨガ&癒しの空間に浸りませんか? このコースは初心者の方でも、上級者の方でも参加して頂けます。まず自分の呼吸を意識するだけで、身体に明らかな変化が現れることを体験して頂き、そこからヨガのポーズや呼吸法を通して、身体のバランス、しなやかさや柔軟性を養っていきます。家庭でも実践していけるよう個人指導もさせて頂きます。


お一人様の費用: 13,000円(税抜)

















2日前キャンセル料 4,000円
1日前キャンセル料 7,000円
当日キャンセル料    13,000円